Stop looking for someone to validate your value Excuses will always be there, so don't be a subject to be taken for granted Hang out with people who force you to level up Today is another chance to get things right Best way to grow is cut back emotional vampires You don't need their approval... Continue Reading →
UNFOLDING NEW YEAR 2021
You've been a roller coaster ride, 2020! And just like that, you are almost over - and yep, it's the time of the year when we can reflect on what we've accomplished and what we'd like to make better for the new year. Despite downfalls, I'm grateful that we made it here. Thank you for... Continue Reading →
ALL IT TAKES IS ALL YOU’VE GOT – The Theeb 50km Trail Race 2020
photocredit from organizers: as runners took off I knew it will not be easy running another ultra marathon with just two weeks recovery after the other. But I first truly believed that "I. CAN. DO. IT". Gathered all the energy left, got the best happy pill with me (the powerhugs from people I love), trusted... Continue Reading →
Prioritize Your Freaking Peace – Day 19 of 100
Be mindful when you react to people when you feel disrespected. Forgive yourself and do it often. Being a nice person means being nice to yourself as well. Some stuff is just not worth your energy. Learn to pick and choose your battles. Being grateful for what you have in the midst of what you... Continue Reading →
Without Self Love We Deplete Energy And Have Less To Give – Day 18 of 100
You can be a kind person and say "no, I don't have time/energy to help you with that. You can be a kind person and can still say, this makes me uncomfortable please stop. You can be a kind person and still can say, "I disagree and here's why". You can still be a kind... Continue Reading →
Your Competition Is Not Other People – Day 17 of 100
It's the procrastination. It's the ego. The unhealthy foods we're consuming. The knowledge we neglect. The negative behaviour we're nurturing. The lack of self awareness. The lack of creativity. The lack of appreciation. Our self-doubt. Let's compete against that. ==May Happiness Be With You==
10 Things I learned As Newbie Blogger
If you look more than few minutes in social media, you can easily find great articles on things learned about blogging. So in this new found community, becoming a blogger reframed my world. Instead of living life on auto-pilot, everyday is a new opportunity to blog post. Everyday that I see, feel, hear, read, encounter... Continue Reading →
Just Keep Going – Day 4 of 100
A month ago you said "soon". Last week you said "later". Yesterday you said "tomorrow". Bad decisions can be made anytime. But regrets will always stay a lifetime. What matters is the starting. Just keep going. = = May happiness be with you==