A lot of times in life, we don't get what we want. We don't always end up where we hoped to be. And we don't end up being who we expected to be. And THAT IS OK. If someone comes into your life and has a positive impact on you, but for some reason they... Continue Reading →
UNFOLDING NEW YEAR 2021
You've been a roller coaster ride, 2020! And just like that, you are almost over - and yep, it's the time of the year when we can reflect on what we've accomplished and what we'd like to make better for the new year. Despite downfalls, I'm grateful that we made it here. Thank you for... Continue Reading →
Know That There Are People Who Love You And Want To See You Happy – Day 35 of 100
Been in dark places in past few days and uncertain how the world can get me out of it. I don't know if it's proper to show this but it was how I felt that moment. And for everyone who made it today, getting out of that dark place..well done and let's keep going! Be... Continue Reading →
It’s Okay Not To Be Okay – Day 34 of 100
You ever have a season where you just feel lost? Like you’re working so hard, but you’re not sure what for? You’re frustrated because you aren’t yet where you want to be, yet you don’t know how to get there? You’re starting to resent your work, even though deep down you know you love it?... Continue Reading →
It’s Never Too Late To Get Your Shits Together -Things To Quit In The Final Few Months Of 2020 – Day 33 of 100
1. Trying to please everyone. 2. Fearing change. 3. Living in the past. 4. Doubting yourself. 5. Overthinking everything. ==May Happiness Be With You==
Do What Makes You Feel Good – Day 31 of 100
It's always impossible not to feel a bit down sometimes. Here are some of my escapes and ways on reviving myself. Go out, enjoy the sunshine. Experience nature. Go for a dog walk. Run around in the rain, stamp in puddles. Dance as if no one is watching. Blast that favorite bad ass song. Sing... Continue Reading →
How To Get Out Of Freaking Stress! – Day 29 of 100
Get enough sleep. Drink water. Spend time in nature. Spend some time alone, take that " me time". Take a deep breath. Meditate. Acknowledge and validate your feelings. Develop a daily routine and structure. Move your body and eat in a way that honors it. Engage in creative outlet. Let it out. Shout it out!... Continue Reading →
I Will Not Change Who I Am – Day 27 of 100
I am still the same person, with the same name. Just a different mindset and a new game. I will not get angry with you. I will not seek revenge and be spiteful. I will only be smart and change the role you play in my life. ==May Happiness Be With You==