Keep Fighting – Day 39 of 100

To the person reading this. I know you're tired. I know you're upset. Life sometimes is a mess. And you want to make changes How do you start? When problems pile up, we oftentimes forget that there is inner strength and power to overcome adversities. Keep standing, keep fighting. I did 8km trot tonight and... Continue Reading →

Get Going – Day 38 of 100

Next time you hear yourself saying, "I really need to...", just go ahead and do it. Sometimes, when we promise that we will do something and we don't, we can slip into a negative cycle of feeling like failure. And then here comes regret, making some fuss in the air saying.."shit! I should have done... Continue Reading →

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