For The Readers Who Believe They Can
photocredit from organizers: as runners took off I knew it will not be easy running another ultra marathon with just two weeks recovery after the other. But I first truly believed that "I. CAN. DO. IT". Gathered all the energy left, got the best happy pill with me (the powerhugs from people I love), trusted... Continue Reading →
Four days ago, I battled the 90Km East to West Qatar Ultramarathon in 9hr 7 min chopping 3hr-ishfrom 12:32 min previous time. Before I stepped my foot out, I looked at the mirror and told myself...I believe in you, just run how you feel and you got this.! Armed with goodluck messages, two legs, mindset... Continue Reading →
You did your best today. A little self compassion goes along the way. Stop waiting for everything to be perfect to be happy. All I can do is putting love in the universe. You'll end up where you're supposed to be, relax. Trust the timing of your life. And always always...don't give up!😘 =May Happiness... Continue Reading →
To the person reading this. I know you're tired. I know you're upset. Life sometimes is a mess. And you want to make changes How do you start? When problems pile up, we oftentimes forget that there is inner strength and power to overcome adversities. Keep standing, keep fighting. I did 8km trot tonight and... Continue Reading →
Next time you hear yourself saying, "I really need to...", just go ahead and do it. Sometimes, when we promise that we will do something and we don't, we can slip into a negative cycle of feeling like failure. And then here comes regret, making some fuss in the air saying.."shit! I should have done... Continue Reading →
I owe it to myself to be disciplined. I owe it to myself to be consistent. I owe it to myself to stay focus. Getting rid of my own bullshits. No excuse, no victim. I believe that I deserve the best. ==May Happiness Be With You==
Been in dark places in past few days and uncertain how the world can get me out of it. I don't know if it's proper to show this but it was how I felt that moment. And for everyone who made it today, getting out of that dark place..well done and let's keep going! Be... Continue Reading →
You ever have a season where you just feel lost? Like you’re working so hard, but you’re not sure what for? You’re frustrated because you aren’t yet where you want to be, yet you don’t know how to get there? You’re starting to resent your work, even though deep down you know you love it?... Continue Reading →
