You did your best today. A little self compassion goes along the way. Stop waiting for everything to be perfect to be happy. All I can do is putting love in the universe. You’ll end up where you’re supposed to be, relax. Trust the timing of your life. And always always…don’t give up!😘 =May Happiness… Continue Reading →
To the person reading this. I know you’re tired. I know you’re upset. Life sometimes is a mess. And you want to make changes How do you start? When problems pile up, we oftentimes forget that there is inner strength and power to overcome adversities. Keep standing, keep fighting. I did 8km trot tonight and… Continue Reading →
Next time you hear yourself saying, “I really need to…”, just go ahead and do it. Sometimes, when we promise that we will do something and we don’t, we can slip into a negative cycle of feeling like failure. And then here comes regret, making some fuss in the air saying..”shit! I should have done… Continue Reading →
Been in dark places in past few days and uncertain how the world can get me out of it. I don’t know if it’s proper to show this but it was how I felt that moment. And for everyone who made it today, getting out of that dark place..well done and let’s keep going! Be… Continue Reading →
You ever have a season where you just feel lost? Like you’re working so hard, but you’re not sure what for? You’re frustrated because you aren’t yet where you want to be, yet you don’t know how to get there? You’re starting to resent your work, even though deep down you know you love it?… Continue Reading →
It’s Never Too Late To Get Your Shits Together -Things To Quit In The Final Few Months Of 2020 – Day 33 of 100
1. Trying to please everyone. 2. Fearing change. 3. Living in the past. 4. Doubting yourself. 5. Overthinking everything. ==May Happiness Be With You==
I just ran 15km this morning with some of running friends. What kept me going was my positive self talk. If you were there, you can hear me murmuring sometimes haha! I love voicing it out! I talked to the rocks, to bushes, to birds, to camels and even to fishes when I got the… Continue Reading →
It’s always impossible not to feel a bit down sometimes. Here are some of my escapes and ways on reviving myself. Go out, enjoy the sunshine. Experience nature. Go for a dog walk. Run around in the rain, stamp in puddles. Dance as if no one is watching. Blast that favorite bad ass song. Sing… Continue Reading →
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